Hello! Welcome to my brand new podcast, Self Help Yourself! I am using the start of 2024 to work on myself, and I figured there might be others out there with the same goal for themselves. So, this podcast is going to be for those who are skeptical about self-help books and relatively ignorant when it comes to coping strategies. We'll explore this stuff together and figure out what works. My plan is to give my honest thoughts of self-help books I've read, to take suggestions and respond to questions sent via email to the SHY Podcast, and to take some time to pig out on positivity with a segment called "7 Minutes in Heaven," where I look at good news going on in the world.
Email the podcast at selfhelpyourselfpodcast@gmail.com
Episode 16 - The Untethered Soul and My MomÂ
Episode 15 - Barking Up the Wrong Tree and Sean
EPISODE 14 - How to Win Friends and Influence People in the Digital Age
EPISODE 13 - Your Brain Is Always Listening
EPISODE 12 - The Secret
EPISODE 11 - Everything Is F***ed
EPISODE 10 - The Bhagavad Gita
EPISODE 9 - The Universe Has Your Back
EPISODE 8 - Soul Boom
EPISODE 7 - Flow
EPISODE 6 - Why Buddhism Is True
EPISODE 5 - White Fragility
EPISODE 4 - The Plus
EPISODE 2 - The Power of Now
EPISODE 1 - Hold Me Tight