Self Help Yourself Podcast

Hello! Welcome to my brand new podcast, Self Help Yourself! I am using the start of 2024 to work on myself, and I figured there might be others out there with the same goal for themselves. So, this podcast is going to be for those who are skeptical about self-help books and relatively ignorant when it comes to coping strategies. We'll explore this stuff together and figure out what works. My plan is to give my honest thoughts of self-help books I've read, to take suggestions and respond to questions sent via email to the SHY Podcast, and to take some time to pig out on positivity with a segment called "7 Minutes in Heaven," where I look at good news going on in the world.

Email the podcast at selfhelpyourselfpodcast@gmail.com

EPISODE 22 - How to Hold a Cockroach

EPISODE 21 - Good Mormon with Jamie Bliss

EPISODE 20 - Bad Mormon

EPISODE 19 - 10% Happier

EPISODE 18 - 8 Rules of Love

EPISODE 17 - 12 Rules for Life

Episode 16 - The Untethered Soul and My Mom

Episode 15 - Barking Up the Wrong Tree and Sean

EPISODE 14 - How to Win Friends and Influence People in the Digital Age

EPISODE 13 - Your Brain Is Always Listening

EPISODE 12 - The Secret

EPISODE 11 - Everything Is F***ed

EPISODE 10 - The Bhagavad Gita

EPISODE 9 - The Universe Has Your Back

EPISODE 8 - Soul Boom

EPISODE 7 - Flow

EPISODE 6 - Why Buddhism Is True

EPISODE 5 - White Fragility

EPISODE 4 - The Plus

EPISODE 3 - Instruction of Ptah-Hotep

EPISODE 2 - The Power of Now

EPISODE 1 - Hold Me Tight

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